Monday evenings 7.30pm-8.30pm from St Bedes, Redhill

Monday evenings 7.30pm-8.30pm from Queen's Park, Caterham

Thursday mornings 9.30am-10.30am from Old Reigatians, Reigate

Thursday mornings 9am-10am from Queen's Park, Caterham

Thursday evenings 7.30pm-8.30pm from Horsham Park, Horsham

5 week Improvers Course just £38     

Monday 7.30pm-8.30pm from St Bedes - next course starts Monday 8th January 2018 (5 weeks for £38)

Monday 7.30pm-8.30pm from Queen's Park, Caterham - next course starts Monday 8th January 2018 (5 weeks for £38)

Thursday 9.30am from Old Reigatians - next course starts Thursday 11th January 2018 (5 weeks for £38)

Thursday 7.30pm from Horsham Park, Horsham - next course starts Thursday 11th January 2018 (5 weeks for £38)

I never thought I would actually enjoy running, but now I really look forward to my running mornings and thoroughly enjoy them.

The improvers running course is for those who have completed the beginner course and are ready for the next step in their running journey or those who are running already and want to up their fitness, pace and endurance.  The course will provide you with different ways to build on your running expertise, train for a race or just enjoy running further and faster with ease.

We'd love to welcome you.  Please complete the form below and we'll send you all the details!

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"I joined Reigate Ladies Joggers last year and I absolutely love it. Anna has been fantastic at getting my distances up and her general encouragement is great - I now get very annoyed if I miss my Wednesday session. Running in a group of such lovely fun ladies makes running actually enjoyable... and that is something I never thought I would say!!! Thank you to RLJ and particularly to Anna! X" from Jo