Our Strength & Mobility sessions are perfect combination for those wishing to increase their fitness. This is a fabulous opportunity to train with an extremely experienced PT for a fraction of the cost.

This block starts on Thursday 4th June and runs for 6 consecutive weeks. You can book the block or pay on a DROP IN basis.

Jo will be helping you get stronger, fitter and to avoid injury by working on key muscle groups using specific targeted exercises.

Her energy and enthusiasm is infections and I promise you will go away from each session feeling AMAZING!

Please mark yourself as attending on SPOND so that Jo knows who to expect and can plan your sessions accordingly.

This is a PT led session exclusively for RLJ with the fabulous Jo Willey.

Thursdays at Wray Common School - 7pm-7.45pm.

Members and non members are welcome! You can book for the BLOCK or DROP IN.