Our Strength & Mobility sessions are perfect combination for those wishing to increase their fitness. This is a fabulous opportunity to train with an extremely experienced PT for a fraction of the cost.

This block starts on Thursday 24th September and runs for 8 weeks. 4 before half term and 4 after.

You can book the block or pay on a DROP IN basis.

Jo will be helping you get stronger, fitter and to avoid injury by working on key muscle groups using specific targeted exercises.

Her energy and enthusiasm is infections and I promise you will go away from each session feeling AMAZING!

This is a PT led session exclusively for RLJ with the fabulous Jo Willey.

Thursdays at The Coleman Redland Centre on Croydon Road - 7.30pm-8.15pm.

Members and non members are welcome! You can book for the BLOCK or DROP IN.