During October here at Reigate Ladies Joggers, we are actively promoting Positive Mental Health.
Did you know as little as 10 minutes a day can help alleviate depression, anxiety and stress?
Victoria’s running journey is honest, powerful and hugely inspiring. After only starting running in her mid-50s, she found confidence, friendship, peace and a renewed sense of control through movement. Since joining RLJ, Victoria has brought boundless energy, warmth and humour to the group, proving that Runner of the Month is not about being the fastest, but about attitude, courage and showing up as yourself.
Molly Hill is our May Runner of the Month, and her story is a brilliant reminder of what can happen when you keep showing up. From struggling to run for more than two minutes to completing a half marathon and finding confidence, strength and community through RLJ, Molly’s journey is one so many women will relate to.
Tracy Horsfall’s journey is one of true resilience. From a time when she was virtually housebound to now running confidently with RLJ, her story is a powerful reminder that it’s never too late to start and that small steps can lead to incredible change.
From taking that first daunting step to becoming a familiar face at weekly runs, Emma’s journey is all about showing up, having fun, and finding your place. Her story is proof that running isn’t about pace, it’s about community, confidence, and giving it a go.
